What Indicator to use for titration?

I need to know the best indicator to use for titration of 0.1M HCL with THAM for a lab?

And then the indicator for titration of the HCL with an unknown amount of sodium carbonate in water?

The choices are phenolphthalein, screened methyl orange and bromophenol blue.

I'm thinking either the methyl orange or bromophenol blue?? Having trouble differentiating between the two

Thanks!!!!